The emphasis of this class is on developing a healthy and loving relationship with Self. Each class is a journey diving into, and deeply exploring, erotic expression through dance. We practice listening to our body, and its desires. We learn its language. Through this practice we reprogram our limiting thought and action patterns into more empowered ways of being.
Women Only…
In order to eliminate the confusion, fear, frustration, and distraction that can sometimes occur in mixed-gendered dance practices, this class is offered to women identified people. Trans- women and non-binary AFAB welcome!
The Intention...
The aim of this practice is to create safer space where we can engage with sensual and erotic expression freely. It is not about performing, looking good or pleasing anyone but YOURSELF. In doing so we challenge capitalist, and patriarchal conditioning that keeps us feeling powerless, and inadequate.
This class is about repossessing our wild feminine, reclaiming our sexuality, and freeing our creativity. It’s only when we allow this that we begin to cultivate our limitless power…
This class is for anyone who:
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Would like to establish or jump start their personal sensual movement practice
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Wants to experience more erotic embodiment
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Wants more dance in their lives
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Would like to explore and expand their personal movement style
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Wants to feel deeply connected to other women
Event Schedule...
Dates:
Friday, February 28th 5:30 pm - 7:00 pm
Friday March 31st 5:30 pm - 7:00 pm
Friday April 30st 5:30 pm - 7:00 pm
Friday May 31st 5:30 pm - 7:00 pm
Friday June 30th 5:30 pm - 7:00 pm
Location:
Boulder, Colorado
The Avalon Ballroom (Sodal Hall)
6185 Arapahoe Rd
Cost:
$20
*All sales final
What to Expect...
Movement
Each class begins with a facilitated movement warm-up that supports a deeper sense of embodiment. A large portion of the class is open-floor, free-movement where you are guided to embrace your needs, desires, curiosities and pleasure.
Reflection
Each class begins and ends in circle to receive guidance, share, and reflect together.
Challenge
Pushing ourselves outside of our comfort zone is healthy and supports our ability to be flexible and meet the moment on the dance floor and in life. You can expect to feel challenged at times and if you do that's good! You will never be asked to do something you don't consent to.
Fun!
While the implications of this work are impactful beyond the container we hold, this is about celebrating our aliveness! We have loads of fun togther.
Music is Vital
The musical playlist for each dance is carefully curated and designed to evoke our sensual and erotic energy. The playlist creates a “wave,” evoking different flavors of creativity, emotion, and expression. A wide variety of music is used including pop, hip-hop, rap, electronic, vintage, blues, jazz, powerful female artists and much more...
What to Wear…
Please dress comfortably… AND you are also encouraged to dress in a way that feels sexy! Whatever that means to you. This class is not about looking good, it’s about feeling good. But it is also about pushing your comfort zone in order to discover how your sensuality would like to express itself. It is an opportunity to turn a regular dance class into a living art experience! Have fun with it!
